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Stack of fluffy cottage cheese pancakes with syrup.

Fluffy Cottage Cheese Pancakes (Blender Recipe)


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  • Author: Isabella Martinez
  • Total Time: 15 minutes
  • Yield: 2 Servings (8 Pancakes) 1x

Description

These 4-ingredient Blender Cottage Cheese Pancakes are the ultimate healthy breakfast hack. By blending oats, eggs, and cottage cheese, you create a protein-packed batter that cooks up fluffy, golden, and delicious—with zero flour required.


Ingredients

Scale
  • 1 cup Old Fashioned Rolled Oats (Certified GF if needed)
  • 1/2 cup Cottage Cheese (Full Fat / 4%)
  • 2 large Eggs
  • 1 tsp Baking Powder
  • 1 tsp Vanilla Extract
  • 1/2 tsp Ground Cinnamon
  • 1/4 tsp Salt
  • 1 tbsp Maple Syrup (Optional, for batter)
  • Butter or Oil (For the pan)

Instructions

  1. Combine: Place oats, cottage cheese, eggs, baking powder, vanilla, cinnamon, salt, and maple syrup into a blender.
  2. Blend: Process on high speed for 30-45 seconds until the batter is completely smooth and the oats are pulverized.
  3. Rest: Let the batter sit for 5-10 minutes to thicken.
  4. Heat: Preheat a large non-stick skillet over medium-low heat. Grease lightly with butter.
  5. Cook: Pour 1/4 cup portions of batter onto the skillet. Cook for 2-3 minutes until bubbles form and edges set.
  6. Flip: Flip gently and cook for another 1-2 minutes until golden brown.
  7. Serve: Serve immediately with fresh fruit and syrup.

Notes

  • Batter Thickness: If batter is too thick after resting, add a splash of milk. If too thin, add 1 tbsp more oats.
  • Freezing: Freeze cooled pancakes in a single layer, then transfer to a bag. Reheat in the toaster.
  • Banana Version: Swap 1/2 cup oats for 1 ripe banana for sweeter pancakes.
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Blender / Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 3-4 Pancakes
  • Calories: 280 kcal
  • Sugar: 4 g
  • Sodium: 380 mg
  • Fat: 9 g
  • Saturated Fat: 3 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 21 g
  • Cholesterol: 190 mg