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A stack of soft Garlic Cheesy Breadsticks glistening with melted butter on a marble platter.

Title: Garlic Cheesy Breadsticks (High Protein)


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  • Author: Isabella Martinez
  • Total Time: 25 mins
  • Yield: 8 Breadsticks 1x

Description

These Garlic Cheesy Breadsticks are soft, buttery, and packed with protein. Made with 2-ingredient cottage cheese dough, they are a healthy “fakeaway” side dish ready in under 25 minutes.


Ingredients

Scale
  • 1 cup Cottage Cheese (4% milkfat recommended, full fat is best)
  • 1 cup Self-Rising Flour (plus extra for dusting)
  • 1/2 cup Shredded Mozzarella Cheese (Low Moisture part-skim)
  • 2 tbsp Butter (Unsalted, melted)
  • 2 cloves Fresh Garlic (minced finely)
  • 1 tbsp Dried Parsley
  • 1 tbsp Parmesan Cheese (Grated)
  • 1/4 tsp Salt (optional)

Instructions

  1. Preheat: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. Blend: Add the cottage cheese to a high-speed blender or food processor. Blend on high for 30-60 seconds until completely smooth and creamy.
  3. Mix: Transfer the smooth cheese to a medium bowl. Add the self-rising flour. Stir with a spatula until combined.
  4. Knead: Use your hands to knead the dough in the bowl for about 1 minute until a smooth ball forms. If sticky, add a pinch more flour.
  5. Roll: Turn dough onto a floured surface (or directly on parchment). Roll into a rectangle, roughly 1/2 inch thick.
  6. Cut: Use a pizza cutter to slice the rectangle into 8 even strips. Separate them slightly on the baking sheet.
  7. Bake: Bake for 12-15 minutes until the breadsticks are puffed up and golden brown.
  8. Topping: While baking, whisk the melted butter, minced garlic, and parsley in a small bowl.
  9. Serve: Remove from oven. Immediately brush hot breadsticks with the garlic butter mixture and sprinkle with Parmesan. Serve warm.

Notes

  • Storage: Store leftovers in the fridge for up to 3 days.
  • Reheating: Reheat in the air fryer at 350°F for 2-3 minutes to restore crispiness. Microwave will make them soft.
  • No Self-Rising Flour? Mix 1 cup All-Purpose Flour + 1.5 tsp Baking Powder + 1/4 tsp Salt.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Side Dish
  • Method: Oven
  • Cuisine: American / Italian

Nutrition

  • Serving Size: 1 Breadstick
  • Calories: 140 kcal
  • Sugar: 1 g
  • Sodium: 380 mg
  • Fat: 4 g
  • Saturated Fat: 2.5 g
  • Carbohydrates: 18 g
  • Fiber: 0.5 g
  • Protein: 10 g
  • Cholesterol: 15 mg