What are some healthy toppings for sweet cottage cheese breakfast bake?

Great options include fresh berries (blueberries, raspberries), sliced bananas, a drizzle of almond or peanut butter, unsweetened coconut flakes, chia seeds, or a dollop of lemon curd for a "lemon cheesecake" vibe.

What other fruits can be used in a sweet cottage cheese bake instead of blueberries?

Peaches, diced apples (sauté them first with cinnamon!), pears, or even cherries work wonderfully. Just avoid fruits with very high water content like watermelon or citrus segments, as they can break the custard.

What are other protein-rich breakfast options besides cottage cheese and eggs?

If you want a break from eggs, try Greek yogurt bowls, protein overnight oats, tofu scrambles, protein pancakes (using whey powder), or smoked salmon on high-fiber toast.

What are some low-sugar toppings for cottage cheese baked oats?

Cacao nibs, chopped walnuts or pecans, pumpkin seeds (pepitas), sugar-free maple syrup, cinnamon, nutmeg, or a sugar-free chocolate sauce are excellent low-sugar choices.

Can I make this bake ahead of time?

Yes! You can bake it completely, cool it, and store it for the week. Alternatively, you can blend the egg/cottage cheese mixture the night before and store it in a jar, then pour it over your fresh veggies in the morning and bake.

What are some other cottage cheese recipes with eggs?

Beyond this bake, you can make "Starbucks copycat" egg bites (using a sous vide or muffin tin water bath), fluffy scrambled eggs (add a spoonful of cottage cheese to the pan), or savory breakfast muffins.

High Protein Cottage Cheese Breakfast Bake (40g+ Protein!)

Description

The fluffiest low-carb breakfast you’ll ever make! Blending cottage cheese into eggs creates a rich, soufflé-like texture packed with protein. Perfect for healthy meal prep.

Ingredients

Scale

10 large Eggs
24 oz (3 cups) Cottage Cheese (4% fat recommended for best texture)
1 cup Shredded Cheddar Cheese (or Gruyere/Pepper Jack)
1/2 tsp Garlic Powder
1/2 tsp Salt
1/4 tsp Black Pepper
1 tbsp Olive Oil
1 cup Chopped Spinach (fresh or frozen, squeezed dry)
1/2 cup Diced Bell Peppers
1/2 cup Diced Onion
Optional: 1 cup Cooked Sausage or Bacon Crumbles

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Instructions

Prep: Preheat oven to 350°F (175°C). Grease a 9×13 baking dish well.
Sauté: In a skillet over medium heat, sauté the onion and peppers in olive oil until soft (about 5 mins). Add spinach and cook until wilted/dry. Remove from heat.
Blend: In a blender, combine eggs, cottage cheese, garlic powder, salt, and pepper. Blend on high for 30-60 seconds until smooth and bubbly.
Assemble: Spread the sautéed veggies and any cooked meat on the bottom of the baking dish. Top with the shredded cheddar cheese.
Pour: Pour the blended egg mixture evenly over the fillings.
Bake: Bake for 35-45 minutes, or until the center is set and the edges are golden brown.
Cool: Let cool for 10-15 minutes before slicing to allow the bake to set.

Notes

Storage: Store slices in an airtight container in the fridge for up to 5 days.
Freezing: Wrap cooled slices in plastic wrap and freeze for up to 2 months.
Sweet Version: Omit veggies/cheese/savory spices. Add vanilla extract, cinnamon, maple syrup, and berries.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Breakfast
Cuisine: American

Nutrition

Serving Size: per serving
Calories: 220 kcal
Sugar: 2 g
Fat: 14 g
Carbohydrates: 4 g
Fiber: 1 g
Protein: 18 g (without meat)